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The Spoon Feed

14th May 2018

Spaghetti, chilli, courgette, garlic and sun-dried tomato

Spaghetti, chilli, courgette, garlic and sun-dried tomato

To call this a recipe may be an overstatement. It is more a compilation of ingredients, briefly cooked, thrown together, and presented on the plate.

However, I do think of this as quite the treat. In a way, the fact that it is so simple, and made with good ingredients, for me invokes a small sense of luxury. I like to imagine that the Italians are slurping up something similar in their own homes on a deliciously golden evening under an apricot tree… you know, something like that…

 

I would usually make this on a warm Sunday evening, when I want to make something really tasty but that doesn’t require hours of cooking over a hot stove, with many-a-pan on the go. It feels like you’ve made the effort, but the reality is that it takes barely any time at all.

To serve, I would have some good crusty bread alongside it with salted butter, or balsamic and olive oil, and a simple rocket and parmesan salad. I have also served it alone, after a simple tomato bruschetta starter, or a goat’s cheese salad with warm honey and raisin dressing. Eat outside or on your lap, on the floor, or at the table, but always topped with shavings of parmesan and a big glass of red wine.

I hope this dish brings a smile to your face as it does to mine.

 

Spaghetti, chilli, courgette, garlic and sun-dried tomato

Created by Zoe on 14th May 2018

Summary Recipe NameSpaghetti, chilli, courgette, garlic and sun-dried tomato Published On 2018-05-14Preparation Time 5mCook Time 10m

  • Prep Time: 5m
  • Cook Time: 10m
  • Serves: 2
  • Category: Dinner

Ingredients

  • 1 large courgette
  • 2 large cloves of garlic
  • 1 whole chilli
  • 12 sun dried tomatoes
  • 200 grams dried spaghetti
  • olive oil
  • Parmesan
  • Salt
  • Pepper

Instructions

  1. Place your spaghetti into a pan of salted boiling water and simmer until al dente (aroung 7-8 mins)
  2. As your pasta is cooking, heat a tablespoon of olive oil in a frying pan on a low-medium heat, whilst also chopping up your chilli until fine, along with the sun dried tomatoes, courgette and garlic
  3. Throw the courgette into the pan and cook through for around three minutes
  4. Add all of the other ingredients, and season well with salt and pepper. At this point you can also add in a small splash of balsamic vinegar.
  5. Cook off the ingredients for around 7 minutes, allowing the flavours to mingle
  6. Drain your pasta once cooked, but reserve around 2 tablespoons of cooking water. Throw both the pasta and cooking water into the frying pan with the other ingredients and toss together
  7. Serve up into bowls and grate over parmesan
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